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The name vitamin P is also given to the protective substances called bioflavonoids.

The highest content of bioflavonoids can be found in dog-rose berry, lemon, orange, apple, grape, blackberry, tomato, beetroot, cabbage, turnip, cauliflower, carrot and red wine.


Bioflavonoids act as anti-oxidants that prevent the creation of free radicals, substances which are believed to cause premature aging. Flavonoids are good for the cardio-vascular system and they help in strengthening the immune system. They act together with vitamin C to increase its absorption and its content in cells, help preserve collagen and increase the elasticity of capillaries and veins. They are used to treat fragile capillaries, bleeding gums, varicose veins, haemorrhoids, bruises and thrombosis.

Some of the products containing this natural ingredient: