Beautiful skin starts from within. Every skincare routine should begin with supporting the body through detoxification. Plants help maintain healthy skin when consumed as part of a balanced diet, fresh juices, or herbal teas. Proper breathing, a nutritious diet, adequate rest, and cleansing herbal teas can help stimulate the body's natural detoxification process and promote the elimination of toxins. Herbal tea blends containing calendula flowers, elderflowers, juniper berries, nettle leaves, birch leaves, and sage are particularly beneficial.
When applied externally, plants help restore the skin's natural balance, replenish lost vitality, and preserve its beauty.
FROM WITHIN
For Dry Skin – Vitamin A
Yellow, red, and green fruits and vegetables are rich in vitamin A. A deficiency in this vitamin can lead to dry skin and, in some cases, hyperkeratosis. Since vitamin A is not destroyed by cooking, cooked vegetables and spring vegetable stews remain an excellent source of this essential nutrient.
For Oily Skin – B-Complex Vitamins
For Both Dry and Oily Skin – Vitamins C and E
EXTERNAL CARE
- Rosehip Oil deeply hydrates and improves skin firmness.
- Evening Primrose Oil moisturizes and soothes the skin.
- Jojoba Oil is a true skincare treasure. Its unique composition makes it suitable for both dry and oily skin, as well as hair care.
- Sweet Almond Oil helps keep the skin soft and supple.
- Avocado Oil nourishes and restores dry skin.
- St. John's Wort Oil helps reduce inflammation and supports skin healing.
- Passion flower Oil soothes and revitalizes the skin.
- Aloe Vera helps calm irritated skin.
- Chamomile reduces inflammation, soothes, and brightens the complexion.
- Honey provides deep hydration.
- Royal Jelly moisturizes, nourishes, and supports skin regeneration.
