For dry skin problems, it is important to include vegetables, fruits, grains and nuts in your diet. Increase your intake of raw foods. Eat foods such as garlic, red onions, eggs and asparagus because they contain large amounts of sulfur, which helps the skin maintain a youthful and soft appearance. Consume lots of yellow and orange vegetables, They are full of beta-carotene and antioxidants. Put olive oil or flaxseed oil on salads, as it contains omega-3 and omega-6 essential oils.
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Face
- adjust Facial cleansing
- adjust Tonics
- adjust Intense care concentrates
- adjust Moisturising creams
- adjust Nourishing creams
- adjust Soothing creams
- adjust Anti-Wrinkle Skincare
- adjust Hyaluronic Acid Products
- adjust Anti-pigmentation Skincare
- adjust Problematic skin
- adjust Eyes and lips
- adjust Lip products
- Body
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