Why is carrots important for the skin?

It facilitates digestion, improves mood, gives women "nymph thighs" ...

The fact is that carrots give the skin a beautiful color and firmness, because it contains many vitamins and minerals. It is especially rich in pigments, the most important of which is beta-carotene, from which the body produces vitamin A, the most important vitamin for the health and beauty of the skin, eyes, learning and memory.

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